Griffin Gold Fitness

Massage Therapy - Swim Coaching - Personal Training

About Alan

 

As a Massage Therapist;

  • I have been a practising Massage Therapist for over 7 years.

  • As a sportsman myself I understand your fitness needs.

  • I have a Diploma in Remedial Massage [and Cert IV].

  • I am a member of the AMT Association, and of INTA.

  • I can provide receipts for all available Health Funds so you can claim a rebate.

I can treat you with a number of massage modalities, and often with a mixture to give you and your body the massage you require in order to achieve the best results.

  • Deep Tissue

  • Sports Massage – pre and post Training, or Competition

  • Swedish and Relaxation for general well being

  • Reflexology and Aromatherapy

  • Chinese / Tui Na massage

    I was also a massage therapist for the Sydney FC [A-League Soccer] players before moving to Melbourne.

     

I currently work from my home studio in Prahran / Windsor on High Street. Near Chapel Street and Prahran station and on the #6 tram route. Convenient to the Melbourne CBD.

 

Call Alan on 0452-227-178 to make an appointment.

 

 As a Swimmer and Swim Coach

I have been swimming since I was the age of 5 and have trained almost continually since with few years breaks. I still compete on the Local, State, National and International level. I believe that swimming does help keep you aerobically fit, and young at heart, if not also in body.

  • I still train 5+ times a week in the pool and at the gym.

  • I am an active member of Masters Swimming.

  • I have had several World Top Ten listings for various events in my Masters Age Groups.

  • I still hold multiple National Records in various age groups, and have set many more.

  • I have coached Cook and Phillip Masters Swim Club for 5 years.

  • I was a member of North Sydney Masters swimming, and was active on the Committee.

  • I coaching North Sydney Masters for nearly 2 years.

I look forward to discussing your swimming needs.

Please call me on 0452-227-178 to discuss your swimming and fitness needs.

     

As a Personal Trainer

I hold a Certificate IV in Personal Training, and I am completing my Diploma. In the meantime I have helped several people with workouts in the gym and at home. Call me to discuss your needs, and what I might be able to do to help you reach your fitness goals. Phone 0452-227-178.